Every marriage experiences seasons of challenge. Whether you are feeling disconnected, caught in recurring conflict, navigating a significant life transition, or simply wanting to strengthen your relationship, marriage counselling provides a safe and supportive space to grow together.

Our counselling is informed by the Gottman Method—an evidence-informed approach based on decades of research into healthy, lasting relationships.

Together, we will identify patterns that keep you stuck, develop practical skills for communicating well, work through conflict with greater understanding, and strengthen trust and connection.

The Gottman Method, an evidence-based approach to couples counselling that helps couples better understand their relationship, identify patterns that may be causing difficulty, and develop practical strategies for building a stronger relationship.

Your Initial Three Sessions:

The Gottman Method begins with a comprehensive assessment of your relationship over three sessions.

Session 1 – Couples Session | 90 minutes

We meet together to hear about your relationship, understand what has brought you to counselling, and begin exploring your relationship dynamics and goals.

At home – Gottman Relationship Questionnaire

Between sessions, each partner completes a comprehensive online questionnaire. This helps us gain a deeper understanding of your relationship strengths, challenges and areas of concern.

Session 2 – Individual Sessions | 45 minutes each

You will each have an individual session with your counsellor. These sessions provide an opportunity to discuss your individual experiences and perspectives in a confidential setting.

Session 3 – Couples Session | 90 minutes

We meet together to discuss the findings from the assessment, identify key areas to work on, and develop a personalised plan for your counselling journey.

Initial three-session Gottman assessment: $180 per session

The total cost for the initial assessment is $540, which includes:

- 90-minute couples session

- Two individual 45-minute sessions

- 90-minute couples session

- Gottman Relationship Questionnaire and assessment

The two individual sessions are both included within the initial three-session fee.

Ongoing Couples Counselling

Following the initial assessment, ongoing counselling sessions are:

$150 per 50-minute session

The number and frequency of sessions will depend on your individual relationship goals and needs. Together, we will develop a plan that supports meaningful and lasting change in your relationship.